Humor Weekend
Humor Laughter & Joy
An Experiential One Day Event
At what age did we become so serious?
When did we decide that as adults it was not ok to have fun and be silly?
Did you know...
- Children laugh about 400 times a day. Adults laugh an average of 15 times a day.
- University of Chicago studies show a great sense of humor can add 8 years to your life.
- You can stimulate your heart and lungs, elevate your blood pressure and improve breathing capacity by laughing
- 15 minutes of laughter equals the benefit of 2 hours sleep
- In terms of exercise, you can get the same benefits from laughing 100 times a day, as you can from 10 minutes of rowing.
Join us for a day of laughter and fun as you reconnect with your inner child. Reawaken and experience your innocence as we uncover the blocks to our natural state of joy. Learn about the medical, psychological and physical benefits of laughter. Experience the rejuvenation of Breathwork.